Shape Your Summer with PiYo
Since I’m not a huge fan of exercise, one thing that keeps me engaged is new and different workouts. That is one of the reasons I’m so excited that PiYo, the latest workout from Beachbody, is launching this month.
What is PiYo?
Using body weight, PiYo uses low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean, muscles, a high, firm booty, and tight, flat, sexy abs. PiYo will work every single muscle to stabilize, stretch, and strengthen every inch of a body. Get that sculpted body you want to show off without jumps, without weights, and without joint strain. And since Chalene Johnson cranked up the speed and the fun, crazy calories will be burned too!
Here’s why I’m looking forward to it
- Low impact
- High Intensity
- Creates long lean muscles
- Variety
- Home-based Pilates and yoga-inspired workouts
- I need to work on my core strength and want to become more flexible
This program is great for the busy mom
- The workouts vary from 25-45 mins in length and you don’t need any equipment
- Great music and you will move right through the workout
- This workout treats you RIGHT, no beating yourself up with high impact jumping
- You’ll get stronger, build core strength and have more flexibility. Definitely all qualities that are helpful in being the best mom you can be.
Sound like something you’d like to do?
Just fill out the form below to be the first to be notified and be part of my PiYo PILOT Group for personal support.
I know EVERYONE LOVES FREE STUFF, so when you sign up, not only will you be the first to know when PiYo is available, you also get a FREE Team Beachbody Profile. And for being part of the launch, you’ll receive a free workout DVD with your purchase.
