I was in amazing shape after I finished Insanity, and that was after having 4 kids. I remember it well, it was 2009 and I was totally committed to losing my baby weight. Insanity was our newest workout program and I was motivated enough at that time to stick with it.

Since I don’t love cardio workouts, Insanity was a real challenge for me. But I wanted results. So I just did it. Now as a busy mom with 4 kids that are older and in school and various activities, my schedule is completely crazy. Finding 45-60 minutes to workout 6 days a week just doesn’t happen. That is why I am THANKFUL Beachbody developed the Focus T25 workout.

The Focus T25 workout is like Insanity in quite a few ways:

• Created by Shaun T
• Intense Cardio Interval Training
• Real results in just weeks

For me, it is better than Insanity for these reasons:

• Only 25 minutes a day
• Only 5 days a week
• There is a modifier in every workout, meaning that you can do lower impact, but still keep the intensity (and results)

Now here is the thing, with Insanity I knew I had 45 or 60 minutes of intense working out to do, so I wouldn’t push too hard. If I did, I knew I wouldn’t finish the whole workout. But with Focus T25 there is no time to slack. This workout is over before I know it. AND it is TOTALLY INTENSE.

Now for a girl that doesn’t love cardio it is perfect. I can get my cardio done in 25 minutes, and really, anyone can do anything for 25 minutes. In fact, for those people that like to hit snooze on their alarm clocks before they get up in the morning, think of it this way: You can do this workout while you are usually snoozing: plan to get up 25 minutes earlier and JUST DO IT! Take it from me, a busy mom of 4, if I can make time for it — so can you!

Focus T25 Workout Challenge Pack is on sale for just a few more days. Save $95 if you purchase by August 31, 2014.

[vision_button url=”http://www.teambeachbody.com/shop/-/shopping/BCPT25205?referringRepId=89065″ class=”button” size=”large” color=”orange” target=”_blank” lightbox_content=”” lightbox_description=””] Get the Focus T25 Challenge Pack for $180 (ends August 31st) [/vision_button]