Healthy On-the-Go Eating

Healthy On-the-Go Eating

Conquering the nutrition battle seems to be the biggest challenge for most people trying to make a lifestyle change. While I don’t have the perfect answer, I do have some go-to recipes and meals that I use to make sure I stay on track. Here are some of my favorite snacks and on-the-go choices when I’m shuttling the kids around. Click on the thumbnails for the ingredients and directions.

Healthy Lunch On the Go

 

 

When you’re out and about and need to grab something to eat at a restaurant, it’s all about making a wise choice. And sometimes, you’ll need to ask for substitutions to make it just a little bit healthier. You’re not depriving yourself. Let’s face it: any meal you don’t prepare yourself is automatically going to taste just a little bit better! This is what my kids had the day we went to iHop. (And I’ll tell you that it was hard to resist!)

 

Healthy Snacks On the Go

The most important thing is to just plan ahead. If you know you’re going to be out of the house, pack some extra snacks for you and the kids. Have your snack pre-measured so you don’t have to worry about portion size. It’s already done for you!

What’s your favorite healthy and travel-friendly snack? Let me know! I plan to compile a list of easy, go-to meals and snacks to share!

xoxo - Lee

About Lee

I am a 44-year old married mom of 4. I love my family. If you’re a mom, then you know kids and a spouse keep you busy. It’s easy to forget yourself in the process of taking care of your family. My mission is to help other moms take care of themselves so they can be more available to their loved ones and lead more fulfilling lives.