You’ve heard about Autumn Calabrese and 21 Day Fix. You’ve used the portion-control containers. And you’ve probably had success with both.
But now, Autumn and Beachbody are taking it to a whole new level with Ultimate Portion Fix.
Autumn has used the five years since 21DF came out to conduct research and learn more about portions, differences between different people’s experiences and, of course, how to help streamline the system for families with children.
Before the portion control containers, Autumn noticed that while many of her clients were eating healthy foods, they weren’t seeing results because they were eating too much or too little of the foods. Your body needs fuel, and the system is designed to make sure you consume about 40 percent carbohydrates, 30 percent protein and 30 percent fat.
The Ultimate Portion Fix has the added benefit of mindset help, education on nutrition and food addictions, meal planning tips and a lot more.
What else will you learn? You’ll learn how to
- Find your “why” and harness your real motivation to get results
- Plan and prep the right-sized portions, every time
- Make healthy, delicious meals with balanced macronutrients (carbs, protein and fat)
- Break your sugar addiction
- Get the whole family healthy and involved in their own nutrition (kids too!)
- Fuel your body for performance
Plus, you’ll have access to the NEW 21 Day Fix and 21 Day Fix Extreme workouts and additional resources like:
- 30+ step-by-step videos that show you how to use the containers, plan, prep and make healthy meals
- A companion workbook where you can take notes as you watch the videos
- Daily log book so you can track what you eat, how you feel and what’s going on with your body
- Color-coded containers
- The FIXATE Vol. 2 cookbook with 102 new recipes
- Access to the FIXATE Cooking Show with 200 video demonstrations
- 75 healthy lunch ideas for kids
- Beachbody app
Sounds amazing, right!? I thought so too. I can’t wait to dive into it all and learn even more about nutrition and how I can fuel my body the right way…no matter what my workouts look like (even when I’m injured).
Find out more about Ultimate Portion Fix now or message me if you’d like to be part of one of my upcoming challenge groups–so we can tackle it together!