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, , , Comments Off on A Ratterman Holiday

A Ratterman Holiday

A Ratterman Holiday

The holidays are wrapping up, and holidays often bring a lot of stress and anxiety for many households. Where do we celebrate? Who’s bringing what? What time to we need to be at which house? We’ve really perfected the holidays in our household, which makes for much happier and less stressful celebrations. Even though Jeff … Continued

, Comments Off on Hanging Out with 25,0000 Friends

Hanging Out with 25,0000 Friends

Hanging Out with 25,0000 Friends

Every summer for the past 7 years, I’ve attended Summit. For anyone who doesn’t know, Summit is an annual conference for Beachbody coaches.  It started out being 250 people and has grown to 25K attendees this year. For those of us that have been doing this for awhile, the growth is exciting, but also can be … Continued

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Mom Guilt

Mom Guilt

  When I became a mom, without me really realizing it, it became okay to put me last. Part of my self-care is not only taking care of my body through nutrition and exercise, but giving myself permission to do things for me. Like most Moms, I have no problem going out and getting my son … Continued

, , , Comments Off on Back on Track with the 3-Day Refresh: -5lbs & Tons of Energy

Back on Track with the 3-Day Refresh: -5lbs & Tons of Energy

Back on Track with the 3-Day Refresh: -5lbs & Tons of Energy

I’m so thankful Beachbody just released a 3-Day Refresh program which is basically like wiping the slate clean for your body. The timing for me could not be more perfect as I just returned from a mini-vacation after my week long business trip. I am ready for a reset. I didn’t go CRAZY while I was away, … Continued

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Shape Your Summer with PiYo

Shape Your Summer with PiYo

Since I’m not a huge fan of exercise, one thing that keeps me engaged is new and different workouts. That is one of the reasons I’m so excited that PiYo, the latest workout from Beachbody, is launching this month. What is PiYo? Using body weight, PiYo uses low-impact, high-intensity movements inspired by Pilates and yoga. … Continued