Inspiration Archives - Page 3 of 5

Sister Love and Body Image

There’s something to be said about getting dolled up and treated like royalty. My sister, Joy, recently entered and won a contest for a sister’s photography session. The photographer was feeling lacking in sisterhood and wanted to honor sisters of all ages. I loved the quality one-on-one time spent with my sister (and the photos…

Be the Light in Someone’s Life

Kindness is one of those things that we forget too often. When we’re angry or frustrated, or just don’t understand someone else’s life or viewpoint, we forget to stop and put ourselves in their shoes. This can lead to misunderstandings and miscommunication that impacts both parties well beyond that difficult interaction. This year, I’m committed…

Enter the Healthy Bod Challenge Contest

When I first started on my journey with Beachbody, it was because I needed something different in my life. I knew I needed to make a change. A 30-minute workout every day and Shakeology is the formula that works for me. But then along came a contest, and my motivation increased. Sometimes an added incentive makes…

How We Defied the Marriage Statistics

Though statistics show that U.S. divorce rates are actually dropping, divorce is still very common. According to The New York Times, those married in the 1980s had about a 47% chance of divorcing, while those married in the 1990s (like Jeff and me) have about a 35% chance of divorce. These statistics still aren’t very…

Don’t Worry About Belly Jelly

I recently posted an inspiring meme on my Facebook page, called Belly Jelly. If you watch, you’ll see that the purpose isn’t to poke fun at imperfections or to spotlight how we look. The video, to me, tells the story of loving yourself where you are, even if you’re on a journey to change. It’s…

Facing My Fears Head-On

I haven’t always been afraid of heights. When I was younger, I had no issues with it—probably because we’re all a little more fearless before our sense of mortality sinks in. As I’ve gotten older had kids who depend on me, I’ve become more fearful of scary things. Enter zip-lining. While we were on vacation…

My First Decade as a Beachbody Coach

I could have never imagined the life I have today 10 years ago. Before I joined Beachbody, I was always tired, out-of-shape, overweight and just not feeling at all great about myself. I had a full life. I had the things I’d dreamed of having. But I felt sluggish and had no pep in my…

Success Story Showcase #2 – Haran & Peggy

Being a Beachbody Coach you get to help other people write THEIR success stories. Today, I’m sharing two more Beachbody success stories with you with the hope that you’ll be inspired and will start (or continue) to write your own success story! Haran Kumar: Fitness Professional and Business Owner Fitness has become a huge part…

2016 to Re-Discover Me

It took me a few weeks into the new year to really figure out where I want to focus my time and energy in 2016. But after a retreat with my sister, I know where my journey will take me this year. At the end of last year, I nominated my sister, Joy, for a…

If I Wasn’t a Beachbody Coach

I’ve been thinking about gratitude a lot lately and I realized I’m so grateful to be a coach, not only because I can share my story and inspire others but also because if I didn’t have this opportunity I feel like I would have a void in my life. I mean, my kids are in…