Nutrition

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Strawberry Lemonade Shakeology

Strawberry Lemonade Shakeology

Ready for summers by the water, without a care in the world (except how you’re going to keep cool)? Give this delicious and simple Strawberry Lemonade Shakeology a try! Just a few simple ingredients and you’re ready to go. Print Pin Strawberry Lemonade Shakeology Ingredients1 scoop Greenberry Shakeology1 small lemon, juiced1 cup strawberries1 cup water … Continued

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Peanut Butter Shakeology Cups

Peanut Butter Shakeology Cups

How delicious do these look? All the yummyness of a peanut butter cup but none of the guilt. Count me in! Print Pin Peanut Butter Shakeology Cups Ingredients1/4 cup dark chocolate morsels2 scoops chocolate vegan Shakeology1 T psyllium husk powder1/2 cup pumpkin puree6 tsp all-natural smooth peanut butter, divided InstructionsPrepare 12 mini muffin cups by … Continued

, , Comments Off on How to Encourage Healthy Eating in Your Family

How to Encourage Healthy Eating in Your Family

How to Encourage Healthy Eating in Your Family

When you’re busy, it’s so hard to keep up with healthy meals. Especially when the kids crave and ask for all the junk. Pizza, Chick-fil-a and other fast and convenient foods often become a staple–and they have in our house too. But surprisingly, the kids have been pushing back on this kind of food. And … Continued

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Pumpkin Spice Shakeology

Pumpkin Spice Shakeology

Reminiscing about that pumpkin latte or pie? I’ve got you covered! You don’t have to wait until November for a pumpkin fix; you can have it any time! Print Pin Pumpkin Spice Shakeology Ingredients1 scoop vegan vanilla Shakeology2 T peanut butter powder1/2 t vanilla extract1 t pumpkin pie spice1/2 frozen banana6 oz. water4 oz. milkice … Continued

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Gingerbread Shakeology Balls

Gingerbread Shakeology Balls

‘Tis the season for gingerbread and cinnamon. Instead of raiding the holiday cookies, give these a try! Print Pin Gingerbread Balls Ingredients1/4 cup almond flour3/4 cup dry old-fashioned rolled oats (gluten free)1 scoop Vanilla Shakeology1 tsp ground cinnamon1/2 tsp ground ginger1/4 tsp ground cloves1 1/4 cups pitted dates, packed InstructionsPlace first six ingredients in a … Continued

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Caramel Apple Shakeology

Caramel Apple Shakeology

Want to curb that sweet craving before the pie goes on the Thanksgiving table? Apple Pie Shakeology to the rescue! This sweet treat will remind you of apple pie with whipped cream, minus the guilt. Print Pin Apple Pie Shakeology Ingredients1 cup water1 cup ice1 scoop vanilla Shakeology1/4 cup + 2 Tbsp unsweetened applesauce1/2 tsp … Continued

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Cranberry Clove Chocolate Shakeology

Cranberry Clove Chocolate Shakeology

It’s finally fall in my neighborhood and I can’t wait to devour all the fall flavors. Try this sweet fall treat the next time you have Shakeology! Print Pin Cranberry Clove Chocolate Shakeology Ingredients3/4 cup water1/4 cup unsweetened cranberry juice1 scoop Chocolate Shakeology1/2 tsp ground cloves1 cup ice InstructionsCombine all ingredients in the blender. Blend … Continued

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Shakeology S’mores

Shakeology S’mores

As the summer winds down, maybe you’re having a last camping hurrah. Even if you’re staying home, you can enjoy s’mores and not feel all the guilt from the chocolatey goo. Try these Shakeology S’mores! Print Pin Shakeology S’mores Ingredients1 cup old-fashioned oats1/3 cup crushed graham crackers2 T chia seeds1/2 cup creamy peanut butter1/4 cup … Continued

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Meal Prepping for Back to School Success

Meal Prepping for Back to School Success

The kids are going back to school, which means sports and clubs are back in session too. And that makes for some really crazy school days! Meal prepping is my recipe to success when I know I’m going to have a busy week. If you plan ahead, it’s easy to execute a menu of healthy … Continued

, , Comments Off on Horchata Shakeology

Horchata Shakeology

Horchata Shakeology

If you’re dreaming of a day on a tropical beach right about now, this Horchata Shakeology is for you. Make it as a shake or add some extra ice to thicken it up. A dash of cayenne pepper will give it a little kick too! Print Pin Horchata Shakeology Ingredients1 cup unsweetened almond or rice … Continued