Personal Development

Comments Off on 2019 Beachbody Summit Recap

2019 Beachbody Summit Recap

2019 Beachbody Summit Recap

Last month, I attended my 10th summit with Beachbody. I’m always amazed at the energy of everyone there, and at Beachbody’s ability to continue to push the envelope and try new things. This year was no exception at all. Here’s my down and dirty breakdown of what’s coming! New Program – The Work Of course … Continued

Comments Off on New Habits Start NOW

New Habits Start NOW

New Habits Start NOW

Are you planning out your resolutions for the new year? You’re going to eat better, exercise more, start meditating, cut out the soda. Why wait until January 1 to make positive changes? Start now! Starting a resolution in January is difficult. You’ve made a lot of unwise choices in December–all the holiday parties and all … Continued

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Leadership Conference Recap

Leadership Conference Recap

I recently came back from a Beachbody leadership conference, one of my favorite ways to connect with other coaches in the business. It’s always a great learning experience for me with so many great takeaways. This year it occurred to me that we spend so much time learning at conferences and not enough time actually … Continued

, , Comments Off on Why Self-Care Needs to be a Priority

Why Self-Care Needs to be a Priority

Why Self-Care Needs to be a Priority

You know how much working out is a part of my life. I’m pretty good at making it a priority, even when life gets busy or I’m traveling. But what I wasn’t making a priority was taking care of myself away from the workouts. Eventually, that caught up to me. Just because you’re working out … Continued

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Connect to Your Tribe and Grow

Connect to Your Tribe and Grow

If you’re in a network marketing business, you know the power of connection. You rely on your personal network for those first few sales and then try to continue to connect and grow from there. But business growth can stall out if you feel like you’ve tapped out your warm leads. And social media is … Continued

, , Comments Off on Mindset Over Injury

Mindset Over Injury

Mindset Over Injury

I’ve had my fair share of exercise-related injuries. Like when I suffered through some knee injuries and finally turned to acupuncture for some relief. Unfortunately, Lucy recently had her own injury, a fractured fibula in her growth plate during volleyball practice. I’m far more impressed with her ability to overcome the mental challenges associated with … Continued

, , Comments Off on Staying Connected With Loved Ones

Staying Connected With Loved Ones

With how busy everyone is today it’s hard to stay connected with loved ones, even those who live in the same town as you. I know talking on the phone and texting from time to time makes it easier, but it’s really not the same. This summer we’re taking a trip to Nebraska City, near … Continued

, , Comments Off on Super Sunday Recap

Super Sunday Recap

Super Sunday Recap

I don’t think it’s a secret that connecting with like-minded people and members of our team really fills me up. It’s one of my favorite things to do, like when I took a quick trip to Illinois last fall. Knowing that I’m helping my team help others is a huge bonus. Super Sunday was several … Continued