Posts Tagged ‘accountability’
Coach’s Corner: Find Someone Who Believes in You
As a coach, you know the power of someone encouraging you and having your back. It can mean the difference between perseverance and throwing in the towel–both in your athletic and health goals and in business, too. I’ve watched my kids through years of sports and I’ve played tennis for years also. Not every coach…
Read MoreStaying On Track
Nutrition is such a crucial piece of your health journey, but it’s also the most difficult part to stick to if you’re busy and unprepared. With kids going back to school and professionals going back into the office, you might be feeling the challenge, too. I spent a good amount of time up north in…
Read MoreConsistency Brings Success
At the beginning of this month, I talked about setting intentional and specific goals this year, instead of committing to a vague resolution. But just setting those goals isn’t nearly enough. You need to use the tools and have the mindset you need to succeed. If you decided that 2017 is the year you want…
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