Posts Tagged ‘Beachbody’
Know Your Job 1 and Get it Done
Led by Beachbody’s newest trainer, Jennifer Jacobs, this four-week program puts YOU in the priority seat. This program is so doable with 20-minute workouts, five days a week. No matter what’s going on in your life, you can set aside 20 minutes to prioritize yourself.
Read MoreWhite Chocolate Macadamia Nut Shakeology Smoothie
If you’re looking for a creamy, cookie-like breakfast smoothie, this is the one for you! The blend of macadamia nut and white chocolate is simply decadent and feels like a guilty pleasure, but it’s actually healthy and nutritious! Talk about a breakfast win.
Read MoreJack-o-Lantern Protein Balls
Looking for a sweet-treat that’s low in sugar and tastes AMAZING? Try out this Tiramisu No-Bake Cookie recipe from Beachbody! They’re decadent, savory, and make you feel like you’re eating a guilty pleasure dessert (but it’s not-so-secretly good for you!).
Read MoreToss the Peloton for THIS
I’m incredibly excited about Beachbody’s latest release, BODi + MYXFitness combination. We’ve been asking for Peloton-style workouts for years and it’s finally here! You ditched the traditional gym for Beachbody on Demand, but you might have felt like you were missing out on the spin classes and live classes. I feel like the recent lifestreaming…
Read MoreTiramisu No-Bake Cookies
Looking for a sweet-treat that’s low in sugar and tastes AMAZING? Try out this Tiramisu No-Bake Cookie recipe from Beachbody! They’re decadent, savory, and make you feel like you’re eating a guilty pleasure dessert (but it’s not-so-secretly good for you!).
Read MoreNew Program: 645
I’m looking forward to the new Beachbody program, 645. Here’s what you need to know about it!
Read MoreTop Health Apps and Resources
As a health and fitness coach, people ask me all the time what resources I use to stay on track. These a few of my top health apps and more!
Read More9 Week Control Freak Update
Autumn Calabrese and Beachbody recently partnered again to create an updated, “Off the Wall” version of 9 Week Control Freak.
Read More9 Week Control Freak
It’s time to take back control of your time, your life, and your wellness. As we say goodbye to 2020 (finally!) and hello to a new year, you might be ready to change some things up and get back in the groove of exercising. I’m with you! Even though I’ve definitely been able to connect…
Read MoreCinnamon Apple Overnight Oats With Pecan Crumble
Overnight oats are a quick, delicious way to get your morning started on the right track. If you’ve never made them before, they’re super easy to make and will be a timesaver if you have busy mornings. For fall, what could be better than cinnamon apple overnight oats? It’s like having apple crisp for breakfast!…
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