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Pumpkin Spice Shakeology

Pumpkin Spice Shakeology

Reminiscing about that pumpkin latte or pie? I’ve got you covered! You don’t have to wait until November for a pumpkin fix; you can have it any time! Print Pin Pumpkin Spice Shakeology Ingredients1 scoop vegan vanilla Shakeology2 T peanut butter powder1/2 t vanilla extract1 t pumpkin pie spice1/2 frozen banana6 oz. water4 oz. milkice … Continued

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Gingerbread Shakeology Balls

Gingerbread Shakeology Balls

‘Tis the season for gingerbread and cinnamon. Instead of raiding the holiday cookies, give these a try! Print Pin Gingerbread Balls Ingredients1/4 cup almond flour3/4 cup dry old-fashioned rolled oats (gluten free)1 scoop Vanilla Shakeology1 tsp ground cinnamon1/2 tsp ground ginger1/4 tsp ground cloves1 1/4 cups pitted dates, packed InstructionsPlace first six ingredients in a … Continued

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Caramel Apple Shakeology

Caramel Apple Shakeology

Want to curb that sweet craving before the pie goes on the Thanksgiving table? Apple Pie Shakeology to the rescue! This sweet treat will remind you of apple pie with whipped cream, minus the guilt. Print Pin Apple Pie Shakeology Ingredients1 cup water1 cup ice1 scoop vanilla Shakeology1/4 cup + 2 Tbsp unsweetened applesauce1/2 tsp … Continued

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Leadership Conference Recap

Leadership Conference Recap

I recently came back from a Beachbody leadership conference, one of my favorite ways to connect with other coaches in the business. It’s always a great learning experience for me with so many great takeaways. This year it occurred to me that we spend so much time learning at conferences and not enough time actually … Continued

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Cranberry Clove Chocolate Shakeology

Cranberry Clove Chocolate Shakeology

It’s finally fall in my neighborhood and I can’t wait to devour all the fall flavors. Try this sweet fall treat the next time you have Shakeology! Print Pin Cranberry Clove Chocolate Shakeology Ingredients3/4 cup water1/4 cup unsweetened cranberry juice1 scoop Chocolate Shakeology1/2 tsp ground cloves1 cup ice InstructionsCombine all ingredients in the blender. Blend … Continued

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Why you’re not working out (and how to fix that)

Why you’re not working out (and how to fix that)

I’ve been in the fitness industry for more than 10 years. It started as a way to get myself in shape. That turned into me finding accountability in the groups I was forming. And that grew into a passion for helping others. But enough about me. This is about why you haven’t taken the steps … Continued

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Horchata Shakeology

Horchata Shakeology

If you’re dreaming of a day on a tropical beach right about now, this Horchata Shakeology is for you. Make it as a shake or add some extra ice to thicken it up. A dash of cayenne pepper will give it a little kick too! Print Pin Horchata Shakeology Ingredients1 cup unsweetened almond or rice … Continued

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Dissecting and Loving the 2B Mindset

Dissecting and Loving the 2B Mindset

Beachbody’s latest program is making a huge impact among emotional eaters (like me!) without making us rule out any of the foods we love. You know from previous posts that I’ve struggled in recent months with getting my workouts in–either because life got in the way or because I was injured. That led to feeling … Continued

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Berry Avocado Shakeology

Berry Avocado Shakeology

Adding avocado to your shake will make it rich and thick, plus give you some healthy fats to help keep you full and satisfied. Print Pin Berry Avocado Shakeology This rich and creamy shake has just the right combination of sweetness and comfort. It’s perfect for a quick and easy breakfast! Ingredients1 cup unsweetened almond … Continued