Family Life

, , , Comments Off on Vacation with the intent to be active

Vacation with the intent to be active

Vacation with the intent to be active

You don’t need to go away for vacation with the fear you’ll gain weight. I know a lot of people vacation to eat great food, drink great drinks and soak in all the tourist sights. That, or they want to sit and do nothing all day while enjoying some sunshine, water and probably great food … Continued

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Sister Love and Body Image

Sister Love and Body Image

There’s something to be said about getting dolled up and treated like royalty. My sister, Joy, recently entered and won a contest for a sister’s photography session. The photographer was feeling lacking in sisterhood and wanted to honor sisters of all ages. I loved the quality one-on-one time spent with my sister (and the photos … Continued

, , Comments Off on Back to School Transitions

Back to School Transitions

Back to School Transitions

Life is full of transitions, right? The transition from single to married, a couple to a family. Even my career underwent a major transition when I went from a corporate job to becoming a Beachbody coach. The first day of school is all about transitions too. This year three of my kids made huge transitions—into kindergarten, … Continued