Perfectly Imperfect – Facing Imposter Syndrome

Sometimes… Sometimes I don’t even tell people I’m a Beachbody Coach because I don’t feel like I look like a Beachbody Coach “should” look. But, really, it’s okay to help others when I’m not perfect. I don’t know if you’ve ever heard of ‘Imposter Syndrome’, but it’s something I struggle with constantly. Impostor syndrome is marked…

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Insanity Max: 30 – Scary but Exciting!

insanity max: 30

It’s all mental. I don’t like to work out, well at least that is what I tell myself. Probably not true though. I sure have lots of excuses each day on why I need to do other things instead of exercise. TRUTH: I love how I feel post workout, so I wonder why I am…

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Fear

Fear

Some of us have it. I know I do. I know plenty of people who seem not to have any fear at all either. Or at least they don’t fear the same things that I do. Are they really fearless or are they just out there tackling their fears? I have silly fears like not wanting…

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