Live in the Moment

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Go With the Flow

Go With the Flow

In February, my younger kids’ school closed for three days because the classrooms were needed for a conference. Staying home would have been easy. We’re so busy most of the time that I considered kicking back at home and relaxing. But where’s the fun in that!? Instead, I called up my friend Monica to see if … Continued

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My Crazy Addiction

My Crazy Addiction

My name is Lee and I’m addicted to scarves. There. I’ve said it. What a weight off my shoulders! I admit it: Living in Phoenix, a scarf addiction is a little odd. You’d think I’d be addicted to flip flops or sunglasses or swimsuits. But no. It’s scarves. I think my addition started back when … Continued

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Perfectly Imperfect – Facing Imposter Syndrome

Perfectly Imperfect – Facing Imposter Syndrome

Sometimes… Sometimes I don’t even tell people I’m a Beachbody Coach because I don’t feel like I look like a Beachbody Coach “should” look. But, really, it’s okay to help others when I’m not perfect. I don’t know if you’ve ever heard of ‘Imposter Syndrome’, but it’s something I struggle with constantly. Impostor syndrome is marked … Continued

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Life Without Limits – All Day Breakfast

Life Without Limits – All Day Breakfast

I met up with a girlfriend I haven’t seen in a while and somehow we got to discussing McDonald’s all day breakfast campaign and how happy we were about it. I know, seems like a silly thing to be excited about, especially for someone that doesn’t frequent McDonalds. In my former life, I was the … Continued

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Holiday Food Weaknesses

Holiday Food Weaknesses

Last month saw the holiest of Jewish holidays, Rosh Hashanah and Yom Kippur. And with holidays come food—much of which doesn’t really fit into my nutrition plans. But traditional foods bring back memories of holidays past that are important to experience. High Temptation Days Like most years, the temptations were high. But I allowed myself … Continued