Shakeology S’mores

Shakeology Smores

As the summer winds down, maybe you’re having a last camping hurrah. Even if you’re staying home, you can enjoy s’mores and not feel all the guilt from the chocolatey goo. Try these Shakeology S’mores! Learn more about Shakeology and why I drink it every day. Want to get your daily dose of superfood? Order your Shakeology…

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Why Shakeology is a Part of My Daily Life

When I first started using Shakeology, I was the only person who drank it. Eventually, Jeff saw the benefits and started using it. In the last year, Jack started drinking it every day, and now Charlie. I know it’s only a matter of time before the girls start using it regularly too. While the Shakeology…

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When to Do a 3-Day Refresh

3 Day Refresh

I’ve only used 3-Day Refresh a few times in my 10 years of coaching. The last time I used it, I ended up extremely bloated and stopping midway through. I decided it wasn’t for me and told myself I wouldn’t try it again. But after the holidays, a few of my team members decided to…

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New Shakeology: Café Latte Review

Beachbody came out with a new Shakeology flavor last month and I’ve had a chance to try it out. If you’re a coffee lover, you’re in for a treat! Café Latte doesn’t have added caffeine, so it would be a great replacement for your daily cup of coffee if you are trying to cut back on caffeine.…

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Back on Track with the 3-Day Refresh: -5lbs & Tons of Energy

3 day refresh side by side results

I’m so thankful Beachbody just released a 3-Day Refresh program which is basically like wiping the slate clean for your body. The timing for me could not be more perfect as I just returned from a mini-vacation after my week long business trip. I am ready for a reset. I didn’t go CRAZY while I was away,…

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Refreshing Watermelon Breeze Shakeology Recipe

Refreshing Watermelon Breeze Shakeology Recipe

Here in Arizona summer is creeping in with triple digit days knocking on our door. I re-discovered this yummy treat last week. I had forgotten how refreshing it is!   Looking for an icy, tangy pick me up? You’ve come to the right place! A sip of this is like a burst of summer in…

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Better Than a Butterfinger® Vanilla Shakeology Recipe

Butterfinger Shakeology recipe

Ever have one of those days where you just HAVE to have something decadent? When I have one of those days, this is my go-to Shakeology recipe. I get the indulgence I was craving, but without any guilt! I realize you may not have powdered peanut butter on hand. You can typically find it at…

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What is Shakeology and WHY do I drink it EVERY day?

Shakeology - The Healthiest Meal of the Day

What is Shakeology and WHY do I drink it EVERY day? Dubbed ‘the Healthiest Meal of the Day,’ Shakeology is an ultra-premium health shake which I LOVE!  I can go on and on about what is in it and how good it is for you but before I do, let me tell you why I drink…

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